Sweet & Tangy Grilled Pork Chops Recipe

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Sweet & Tangy Grilled Pork Chops
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Ingredients:

Directions:

  1. Mix mayonnaise, mustard,sugar,garlic and thyme. Pour 2/3 c mixture over pork.
  2. Marinate chops in refrigerator 30 minutes or up to 3 hours.
  3. Grill pork on greased rack over medium heat for 15 to 20 minutes or until cooked through. Serve remaining mustard mixture with chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.1 Kcal (888 kJ)
Calories from fat 170.88 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 10.32mg 3%
Sodium 314.15mg 13%
Potassium 38.89mg 1%
Total Carbs 10.15g 3%
Sugars 9.53g 38%
Dietary Fiber 0.47g 2%
Protein 0.83g 2%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 441.7 Kcal (1849 kJ)
Calories from fat 355.84 Kcal
% Daily Value*
Total Fat 39.54g 29%
Cholesterol 21.49mg 3%
Sodium 654.21mg 13%
Potassium 80.99mg 1%
Total Carbs 21.13g 3%
Sugars 19.84g 38%
Dietary Fiber 0.97g 2%
Protein 1.73g 2%
Vitamin C 1mg 1%
Iron 1.1mg 3%
Calcium 43.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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