Rob's Chili Recipe

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Rob's Chili
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Ingredients
14
Count
Nutrition
1503
Calories
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Ingredients:

Directions:

  1. Brown beef.
  2. Add broths, onion, tomatoes. Then bring to a boil.
  3. Cover then cook on low for 30 minutes.
  4. Add remaining ingredients.
  5. Turn off heat and sit for 1 hour.
  6. Bring to rapid boil to reduce.
  7. Let simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1503.28 Kcal (6294 kJ)
Calories from fat 530.5 Kcal
% Daily Value*
Total Fat 58.94g 91%
Cholesterol 625.83mg 209%
Sodium 4722.31mg 197%
Potassium 4747.64mg 101%
Total Carbs 42.31g 14%
Sugars 12.42g 50%
Dietary Fiber 13.5g 54%
Protein 205.11g 410%
Vitamin C 49.1mg 82%
Vitamin A 0.3mg 9%
Iron 25.6mg 142%
Calcium 385.1mg 39%
Amount Per 100 g
Calories 76.73 Kcal (321 kJ)
Calories from fat 27.08 Kcal
% Daily Value*
Total Fat 3.01g 91%
Cholesterol 31.94mg 209%
Sodium 241.04mg 197%
Potassium 242.33mg 101%
Total Carbs 2.16g 14%
Sugars 0.63g 50%
Dietary Fiber 0.69g 54%
Protein 10.47g 410%
Vitamin C 2.5mg 82%
Iron 1.3mg 142%
Calcium 19.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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