Roasted Zucchini and Radishes Recipe

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Roasted Zucchini and Radishes
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Ingredients:

Directions:

  1. Put oven racks in upper and lower thirds of oven, then put baking pans on racks and preheat oven to 450°F.
  2. Halve zucchini lengthwise, then cut crosswise into 1/4-inch pieces. Toss with 1/4 cup oil, teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Halve radishes lengthwise, then cut crosswise into 1/4-inch pieces. Toss with remaining 3 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in another large bowl. Working quickly, spread zucchini in pan on lower rack and radishes in pan on upper rack.
  3. Roast vegetables, without stirring, until lightly browned and tender, 20 to 30 minutes, then toss together in a large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.06 Kcal (666 kJ)
Calories from fat 116.59 Kcal
% Daily Value*
Total Fat 12.95g 20%
Sodium 344.12mg 14%
Potassium 819.68mg 17%
Total Carbs 7.32g 2%
Sugars 2.55g 10%
Dietary Fiber 3.72g 15%
Protein 4.69g 9%
Vitamin C 57.7mg 96%
Iron 1.1mg 6%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 62.43 Kcal (261 kJ)
Calories from fat 45.76 Kcal
% Daily Value*
Total Fat 5.08g 20%
Sodium 135.07mg 14%
Potassium 321.74mg 17%
Total Carbs 2.87g 2%
Sugars 1g 10%
Dietary Fiber 1.46g 15%
Protein 1.84g 9%
Vitamin C 22.6mg 96%
Iron 0.5mg 6%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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