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Cranberry Roasted Winter Vegetables Recipe

Cranberry Roasted Winter Vegetables Recipe

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Ingredients

Count

Nutrition

1374

Calories

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Ingredients:

Serving

4 large carrots (about 1 1/2 lb.), halved lengthwise and cut into 1-inch pieces
3 large turnips (about 2 lb.), peeled and cut into 1-inch pieces
1 lb brussels sprouts, halved (quartered, if large)
1 tbsp minced fresh rosemary
2 tsp olive oil
3/4 tsp salt
1/4 tsp pepper
1 cup fresh or thawed frozen cranberries
4 tsp molasses

Directions:

Preheat oven to 400°. Lightly grease 2 large jelly-roll pans; place carrots and turnips in one pan and Brussels sprouts in second pan. Divide rosemary and next 3 ingredients between carrot mixture and Brussels sprouts; toss each to coat.
Bake both pans at 400° at the same time. Bake carrot mixture 30 minutes, stirring once; add cranberries, and bake 5 minutes or until carrots and turnips are tender and browned and cranberries begin to soften. Bake Brussels sprouts 15 to 20 minutes or until tender and browned, stirring once.
Remove vegetables from oven, and combine in a large serving bowl. Drizzle with molasses, and toss to coat.
*2 lb. parsnips may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1373.92 Kcal (5752 kJ)
Calories from fat	82.07 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Sodium	2717.21mg	113%
Potassium	5561.86mg	118%
Total Carbs	311.14g	104%
Sugars	210.54g	842%
Dietary Fiber	49.91g	200%
Protein	26.01g	52%
Vitamin C	675.1mg	1125%
Vitamin A	6.8mg	227%
Iron	6.1mg	34%
Calcium	678.1mg	68%

Amount Per 100 g
Calories	68.15 Kcal (285 kJ)
Calories from fat	4.07 Kcal
		% Daily Value*
Total Fat	0.45g	14%
Sodium	134.78mg	113%
Potassium	275.89mg	118%
Total Carbs	15.43g	104%
Sugars	10.44g	842%
Dietary Fiber	2.48g	200%
Protein	1.29g	52%
Vitamin C	33.5mg	1125%
Vitamin A	0.3mg	227%
Iron	0.3mg	34%
Calcium	33.6mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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