Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Toss potatoes, baby carrots, and onions with olive oil, and season to taste with salt and pepper.
  2. Bake at 300° in a large cast-iron skillet for 45 minutes, stirring once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.7 Kcal (3377 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 405.05mg 17%
Potassium 2680.83mg 57%
Total Carbs 158.12g 53%
Sugars 37.43g 150%
Dietary Fiber 25.66g 103%
Protein 16.09g 32%
Vitamin C 29.9mg 50%
Vitamin A 7.1mg 236%
Iron 7.1mg 39%
Calcium 263.7mg 26%
Amount Per 100 g
Calories 85.58 Kcal (358 kJ)
Calories from fat 13.37 Kcal
% Daily Value*
Total Fat 1.49g 22%
Sodium 42.97mg 17%
Potassium 284.41mg 57%
Total Carbs 16.77g 53%
Sugars 3.97g 150%
Dietary Fiber 2.72g 103%
Protein 1.71g 32%
Vitamin C 3.2mg 50%
Vitamin A 0.8mg 236%
Iron 0.8mg 39%
Calcium 28mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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