Skordalia Recipe

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Skordalia
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Ingredients:

Directions:

  1. Place potatoes in a saucepan and cover with lightly salted water. Bring to a boil over high heat, then reduce heat to medium-low and simmer until very tender, about 20 minutes. Drain and return to the saucepan.
  2. Mash together the potatoes, garlic, vinegar and olive oil with a potato masher or a large fork. Continue mixing until all ingredients are well blended. Season with salt to taste. This sauce can be served chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.91 Kcal (4856 kJ)
Calories from fat 1008.17 Kcal
% Daily Value*
Total Fat 112.02g 172%
Sodium 97.78mg 4%
Potassium 630.1mg 13%
Total Carbs 38.41g 13%
Sugars 7.05g 28%
Dietary Fiber 5.43g 22%
Protein 4.15g 8%
Vitamin C 7mg 12%
Vitamin A 1.7mg 58%
Iron 2mg 11%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 359.38 Kcal (1505 kJ)
Calories from fat 312.37 Kcal
% Daily Value*
Total Fat 34.71g 172%
Sodium 30.3mg 4%
Potassium 195.23mg 13%
Total Carbs 11.9g 13%
Sugars 2.18g 28%
Dietary Fiber 1.68g 22%
Protein 1.28g 8%
Vitamin C 2.2mg 12%
Vitamin A 0.5mg 58%
Iron 0.6mg 11%
Calcium 23mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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