Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Pre-heat oven to 425 F degrees.
  2. Toss all ingredients in a 2-quart pyrex-type dish.
  3. Cook for 30 minutes, stirring once or twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.49 Kcal (161 kJ)
Calories from fat 31.65 Kcal
% Daily Value*
Total Fat 3.52g 5%
Sodium 73.64mg 3%
Potassium 30.2mg 1%
Total Carbs 1.64g 1%
Sugars 0.84g 3%
Dietary Fiber 0.37g 1%
Protein 0.12g 0%
Vitamin C 15.6mg 26%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 128.74 Kcal (539 kJ)
Calories from fat 105.84 Kcal
% Daily Value*
Total Fat 11.76g 5%
Sodium 246.29mg 3%
Potassium 101.02mg 1%
Total Carbs 5.48g 1%
Sugars 2.8g 3%
Dietary Fiber 1.23g 1%
Protein 0.4g 0%
Vitamin C 52.2mg 26%
Vitamin A 1.2mg 12%
Iron 21.2mg 35%
Calcium 15.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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