Roasted Vegetable Mac 'n' Cheese Recipe

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Roasted Vegetable Mac 'n' Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Toss the tomatoes and broccoli with oil and roast separately on parchment-lined baking pans for 30 minutes.
  3. Whisk the butter and flour in medium pot over medium-high heat until foamy. Add the milk. Whisk until thickened and bubbling, about 3 minutes. Remove from the heat.
  4. Whisk in the cheeses, mustard, salt, pepper, and thyme.
  5. Stir in the pasta and broccoli and transfer to a 9- by 13-inch baking dish.
  6. Top with tomatoes.
  7. Bake about 30 minutes at 400 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.42 Kcal (1836 kJ)
Calories from fat 252.11 Kcal
% Daily Value*
Total Fat 28.01g 43%
Cholesterol 69.38mg 23%
Sodium 1275.72mg 53%
Potassium 423.19mg 9%
Total Carbs 16.16g 5%
Sugars 7.27g 29%
Dietary Fiber 3.92g 16%
Protein 29.51g 59%
Vitamin C 44.6mg 74%
Vitamin A 0.4mg 14%
Iron 16mg 89%
Calcium 867.5mg 87%
Amount Per 100 g
Calories 152.13 Kcal (637 kJ)
Calories from fat 87.48 Kcal
% Daily Value*
Total Fat 9.72g 43%
Cholesterol 24.07mg 23%
Sodium 442.66mg 53%
Potassium 146.84mg 9%
Total Carbs 5.61g 5%
Sugars 2.52g 29%
Dietary Fiber 1.36g 16%
Protein 10.24g 59%
Vitamin C 15.5mg 74%
Vitamin A 0.1mg 14%
Iron 5.6mg 89%
Calcium 301mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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