Roasted Sweet Potato Wedges Recipe

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Roasted Sweet Potato Wedges
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. Cut each potato into 8 lengthwise wedges and place on a nonstick baking sheet.
  3. Drizzle with oil; sprinkle with salt and dried rosemary.
  4. Roast for 15 minutes; toss and roast until potatoes are tender, about 15 to 20 minutes more.
  5. If you like your potatoes well-done, place them under the broiler for a minute of two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.09 Kcal (277 kJ)
Calories from fat 10.23 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 181.13mg 8%
Potassium 219.8mg 5%
Total Carbs 13.05g 4%
Sugars 2.6g 10%
Dietary Fiber 1.98g 8%
Protein 1.3g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 99.28 Kcal (416 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 2%
Sodium 272.07mg 8%
Potassium 330.15mg 5%
Total Carbs 19.6g 4%
Sugars 3.91g 10%
Dietary Fiber 2.98g 8%
Protein 1.96g 3%
Vitamin C 2mg 2%
Vitamin A 1mg 22%
Iron 1mg 4%
Calcium 30.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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