Grilled Pork Chops With Garlic Mashed Potatoes Recipe

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Grilled Pork Chops With Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Stir together first 6 ingredients. Rub evenly over both sides of pork chops.
  2. Grill, covered with grill lid, over medium-high heat (350° to 400°) 12 minutes or until meat thermometer inserted into thickest portion registers 160°, turning once. Serve with Garlic Mashed Potatoes. Garnish, if desired.
  3. Note: To make ahead, slightly undercook chops, and proceed as directed with timeline.
  4. *8 (12-ounce) bone-in veal chops may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1044.7 Kcal (4374 kJ)
Calories from fat 737.02 Kcal
% Daily Value*
Total Fat 81.89g 126%
Cholesterol 197.32mg 66%
Sodium 7139.95mg 297%
Potassium 827.29mg 18%
Total Carbs 11.25g 4%
Sugars 0.31g 1%
Dietary Fiber 6.06g 24%
Protein 65.04g 130%
Vitamin C 6mg 10%
Iron 6.5mg 36%
Calcium 293.9mg 29%
Amount Per 100 g
Calories 327.12 Kcal (1370 kJ)
Calories from fat 230.78 Kcal
% Daily Value*
Total Fat 25.64g 126%
Cholesterol 61.79mg 66%
Sodium 2235.72mg 297%
Potassium 259.05mg 18%
Total Carbs 3.52g 4%
Sugars 0.1g 1%
Dietary Fiber 1.9g 24%
Protein 20.37g 130%
Vitamin C 1.9mg 10%
Iron 2mg 36%
Calcium 92mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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