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Roasted Sweet Potato Salad Recipe

Roasted Sweet Potato Salad Recipe

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Ingredients:

Serving

2 lb sweet potatoes or yams, peeled and cut into 1/2-inch cubes
1 medium granny smith apple, cored and cut into 1/4-inch cubes
1/2 cup dried cranberries

Directions:

Preheat oven to 400°.
Toss potatoes with 2 tablespoons Hellmann’s® or Best Foods® Mayonnaise Dressing with Extra Virgin Olive Oil in medium bowl. Arrange potatoes in single layer on baking sheet.
Bake, stirring once, 30 minutes or until potatoes are tender; cool completely.
Combine potatoes, apple, cranberries and remaining Mayonnaise in large bowl; toss to coat. Chill, if desired.
• Tip: For an extra special twist, add Sweetened Pecans. In 12-inch nonstick skillet, cook 1 cup chopped pecans with 6 tablespoons sugar, stirring constantly, 5 minutes or until sugar browns. Spread pecan mixture onto greased aluminum foil. Let cool. Break into bite-size pieces, add to salad just before serving.
Cost per recipe*: $5.41.
Cost per serving*: $.54.
*Based on average retail prices at national supermarkets

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.82 Kcal (652 kJ)
Calories from fat	53.78 Kcal
		% Daily Value*
Total Fat	5.98g	9%
Cholesterol	2.96mg	1%
Sodium	234.91mg	10%
Potassium	308.08mg	7%
Total Carbs	24.59g	8%
Sugars	7.57g	30%
Dietary Fiber	3.08g	12%
Protein	1.81g	4%
Vitamin C	1.8mg	3%
Vitamin A	0.9mg	30%
Iron	1mg	5%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	136.08 Kcal (570 kJ)
Calories from fat	46.97 Kcal
		% Daily Value*
Total Fat	5.22g	9%
Cholesterol	2.58mg	1%
Sodium	205.15mg	10%
Potassium	269.06mg	7%
Total Carbs	21.47g	8%
Sugars	6.61g	30%
Dietary Fiber	2.69g	12%
Protein	1.58g	4%
Vitamin C	1.6mg	3%
Vitamin A	0.8mg	30%
Iron	0.8mg	5%
Calcium	24.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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