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Roasted Sweet Potato Salad Recipe

Roasted Sweet Potato Salad Recipe

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Ingredients:

Serving

6 medium-large sweet potatoes, peeled and diced
2 -3 tbsp olive oil
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp allspice
2 tbsp honey
2 tbsp brown mustard
3 -4 tbsp mayonnaise
1/2 tsp dried basil

Directions:

Placed the peeled and diced sweet potatoes in a colander and rinse them with water.
Dump them in a large bowl and toss with the olive oil, cinnamon, nutmeg, and allspice. Place them in a single layer on a rimmed baking sheet.
Roast at 400 degrees for 25-35 minutes, or until all are soft. Roasting time may vary depending on thickness of the sweet potato pieces. Remove from oven and let cool.
In a small mixing bowl, whisk together the honey, mustard, and mayonnaise. Stir in the basil leaves. Pour the dressing over the top of the sweet potatoes.
Serve warm, or chill for at least two hours and serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.99 Kcal (770 kJ)
Calories from fat	82.07 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Cholesterol	2.54mg	1%
Sodium	134.94mg	6%
Potassium	341.96mg	7%
Total Carbs	24.49g	8%
Sugars	8.41g	34%
Dietary Fiber	3.28g	13%
Protein	2.2g	4%
Vitamin C	2.1mg	4%
Vitamin A	1mg	33%
Iron	1.1mg	6%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	156.54 Kcal (655 kJ)
Calories from fat	69.82 Kcal
		% Daily Value*
Total Fat	7.76g	14%
Cholesterol	2.16mg	1%
Sodium	114.81mg	6%
Potassium	290.93mg	7%
Total Carbs	20.84g	8%
Sugars	7.15g	34%
Dietary Fiber	2.79g	13%
Protein	1.87g	4%
Vitamin C	1.8mg	4%
Vitamin A	0.8mg	33%
Iron	1mg	6%
Calcium	31.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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