Roasted Peppers Recipe

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Roasted Peppers
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Ingredients:

  • 3 medium red bell peppers (about 1 1/4 lb)
  • 3 medium yellow bell peppers (about 1 1/4 lb)
  • 1/4 tsp salt

Directions:

  1. Cut the bell peppers in half lengthwise, and discard the seeds and membranes. Place pepper halves, skin side up, on a foil-lined baking sheet, and flatten with palm of hand. Broil for 12 minutes or until blackened and charred. Place the peppers in a zip-top heavy-duty plastic bag, and seal; let stand for 15 minutes.
  2. Peel and discard skins. Cut bell peppers into strips.
  3. Combine the roasted bell pepper strips, vinegar, and salt in a bowl, and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.63 Kcal (275 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 205.12mg 9%
Potassium 272.47mg 6%
Total Carbs 13.65g 5%
Sugars 10.48g 42%
Dietary Fiber 2.96g 12%
Vitamin C 236.8mg 395%
Vitamin A 5.9mg 197%
Iron 100.7mg 560%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 21.37 Kcal (89 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 66.78mg 9%
Potassium 88.7mg 6%
Total Carbs 4.44g 5%
Sugars 3.41g 42%
Dietary Fiber 0.96g 12%
Vitamin C 77.1mg 395%
Vitamin A 1.9mg 197%
Iron 32.8mg 560%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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