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Pumpkin Roasted Red Pepper Chili Recipe

Pumpkin Roasted Red Pepper Chili Recipe

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Ingredients:

Serving

2 yellow onions, medium chopped fine
16 oz roasted red peppers, jar drained
15 oz pumpkin puree , can
6 oz tomato paste , can
2 lb ground beef
1 lb pork ribs, boneless roughly chopped
2 cup chicken broth
1 tsp garlic powder
1/2 tsp ground cumin
1/2 tsp ground cinnamon
1/2 tsp cayenne pepper
1/2 tsp paprika, smoked
1/4 tsp chili powder

Directions:

Optional: in a blender or food processor, combine the onions, roasted red peppers, pumpkin and tomato paste. Puree until smooth. Set aside
Heat a large stockpot over medium high heat. Add the beef and the pork and cook until starting to brown, about 7 to 8 minutes. If you haven't pureed the onions, add them to the skillet and saute until translucent
Add the pumpkin puree, roasted red peppers, the tomato paste and the broth to the pot and stir well. Add the garlic powder, cumin, cinnamon, cayenne, smoked paprika and chili powder.
Bring to a simmer, then partially cover the pot to prevent splattering but allow steam to escape. Simmer for 45 minutes. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.74 Kcal (2222 kJ)
Calories from fat	277.65 Kcal
		% Daily Value*
Total Fat	30.85g	47%
Cholesterol	160.99mg	54%
Sodium	460.95mg	19%
Potassium	1224.25mg	26%
Total Carbs	11.46g	4%
Sugars	5.73g	23%
Dietary Fiber	2.58g	10%
Protein	51.39g	103%
Vitamin C	87mg	145%
Iron	23.8mg	132%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	106.23 Kcal (445 kJ)
Calories from fat	55.57 Kcal
		% Daily Value*
Total Fat	6.17g	47%
Cholesterol	32.22mg	54%
Sodium	92.26mg	19%
Potassium	245.04mg	26%
Total Carbs	2.29g	4%
Sugars	1.15g	23%
Dietary Fiber	0.52g	10%
Protein	10.29g	103%
Vitamin C	17.4mg	145%
Iron	4.8mg	132%
Calcium	10.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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