Roasted Red Bell Pepper Dip Recipe

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Roasted Red Bell Pepper Dip
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Ingredients:

Directions:

  1. In a food processor blend all ingredients until smooth. Do not over blend or your dip will be runny.
  2. Refrigerate 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.67 Kcal (212 kJ)
Calories from fat 39.2 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 11.83mg 4%
Sodium 221.84mg 9%
Potassium 36.37mg 1%
Total Carbs 4.55g 2%
Sugars 1.85g 7%
Dietary Fiber 0.11g 0%
Protein 0.55g 1%
Vitamin C 6.4mg 11%
Iron 1.6mg 9%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 119.42 Kcal (500 kJ)
Calories from fat 92.39 Kcal
% Daily Value*
Total Fat 10.27g 7%
Cholesterol 27.89mg 4%
Sodium 522.84mg 9%
Potassium 85.72mg 1%
Total Carbs 10.72g 2%
Sugars 4.36g 7%
Dietary Fiber 0.26g 0%
Protein 1.29g 1%
Vitamin C 15mg 11%
Iron 3.7mg 9%
Calcium 47.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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