Roasted Potatoes, Shallots, and Kale with Caramelized Garlic Dressing Recipe

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Roasted Potatoes, Shallots, and Kale with Caramelized Garlic Dressing
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Quarter potatoes and in a bowl toss with shallots, 1 1/2 teaspoons oil, and salt and pepper to taste. Transfer mixture to a shallow baking pan.
  3. Wrap garlic tightly in foil and put in pan with potatoes.
  4. In a large bowl toss kale with remaining 1 1/2 teaspoons oil and salt and pepper to taste until combined well. Arrange kale in one layer in another shallow baking pan. Roast kale, potato mixture, and garlic in middle and bottom thirds of oven, switching position of pans in oven halfway through roasting and stirring vegetables occasionally, until potato mixture is golden brown and tender, kale is crisp, and garlic is soft, about 15 minutes. Transfer vegetables (except garlic) to a bowl and season with salt and pepper. Carefully remove garlic from foil and peel. In small bowl with a fork mash garlic with vinegar until smooth and season with salt and pepper. Add dressing to vegetables and toss. Potatoes may be made 4 hours ahead.
  5. Serve potatoes hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.6 Kcal (769 kJ)
Calories from fat 36.87 Kcal
% Daily Value*
Total Fat 4.1g 6%
Sodium 49.36mg 2%
Potassium 996.05mg 21%
Total Carbs 33.87g 11%
Sugars 5.7g 23%
Dietary Fiber 4.03g 16%
Protein 6.42g 13%
Vitamin C 83.7mg 140%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 78.3 Kcal (328 kJ)
Calories from fat 15.72 Kcal
% Daily Value*
Total Fat 1.75g 6%
Sodium 21.05mg 2%
Potassium 424.75mg 21%
Total Carbs 14.44g 11%
Sugars 2.43g 23%
Dietary Fiber 1.72g 16%
Protein 2.74g 13%
Vitamin C 35.7mg 140%
Vitamin A 0.2mg 19%
Iron 1mg 13%
Calcium 52.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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