Lemon- and Pepper-crusted Prime Rib Roast with Root Vegetables Recipe

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Lemon- and Pepper-crusted Prime Rib Roast with Root Vegetables
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Ingredients:

Directions:

  1. In a 12- by 17-inch roasting pan (at least 2 in. deep), mix potatoes and shallots (unpeeled) with olive oil to coat. Push vegetables to edge of pan and set a V-shaped rack (or flat rack about 10 in. square) in the center; mound vegetables if necessary.
  2. Rinse beef and pat dry; trim layer of fat to 1/4 inch thick.
  3. In a small bowl, mix 2 tablespoons pepper, lemon peel, thyme, 1/2 teaspoon salt, and garlic. Rub mixture all over beef. Set roast, fat side up, on rack in pan.
  4. Roast in a 325° regular or convection oven until a thermometer inserted in center of thickest part of meat registers 135° for medium-rare, about 2 1/4 hours. For medium-well, roast meat until it reaches 145°, about 2 1/2 hours.
  5. Transfer roast to a board or platter. With a slotted spoon, lift vegetables from pan and mound in a bowl or arrange alongside beef. Keeping meat and vegetables warm, let rest 5 to 10 minutes.
  6. Meanwhile, tilt roasting pan to skim fat off drippings and discard. If using tequila, add to pan and set over medium heat. When tequila is warm, remove from heat (and keep away from any vent, fan, or flammables) and ignite with a match. When flames subside, add broth to pan and bring to a boil over high heat, scraping browned bits free. Pour into a bowl.
  7. Sprinkle vegetables with parsley. Carve roast. Serve with pan drippings to spoon over meat and vegetables. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23931.99 Kcal (100198 kJ)
Calories from fat 14172.5 Kcal
% Daily Value*
Total Fat 1574.72g 2423%
Cholesterol 5079.2mg 1693%
Sodium 64264.36mg 2678%
Potassium 6952.35mg 148%
Total Carbs 1193.44g 398%
Sugars 737.48g 2950%
Dietary Fiber 41.42g 166%
Protein 1199.57g 2399%
Vitamin C 178.5mg 298%
Iron 165.3mg 918%
Calcium 4038.4mg 404%
Amount Per 100 g
Calories 443.91 Kcal (1859 kJ)
Calories from fat 262.88 Kcal
% Daily Value*
Total Fat 29.21g 2423%
Cholesterol 94.21mg 1693%
Sodium 1192.04mg 2678%
Potassium 128.96mg 148%
Total Carbs 22.14g 398%
Sugars 13.68g 2950%
Dietary Fiber 0.77g 166%
Protein 22.25g 2399%
Vitamin C 3.3mg 298%
Iron 3.1mg 918%
Calcium 74.9mg 404%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 609.1
    Points
  • 641
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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