Turkey With Rosemary Tomato Sauce Recipe

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Turkey With Rosemary Tomato Sauce
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Ingredients:

Directions:

  1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle turkey with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add turkey to pan; cook 2 minutes on each side or until done. Remove from pan; keep warm.
  2. Add 2 teaspoons oil, rosemary, and garlic to pan; sauté 1 minute. Add tomato; cook 1 minute, stirring frequently. Stir in 1/2 teaspoon salt, 1/4 teaspoon pepper, and vinegar. Serve over turkey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.16 Kcal (537 kJ)
Calories from fat 46.41 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 18.43mg 6%
Sodium 897.38mg 37%
Potassium 338.23mg 7%
Total Carbs 11.16g 4%
Sugars 4.85g 19%
Dietary Fiber 2.1g 8%
Protein 10.22g 20%
Vitamin C 7.3mg 12%
Iron 1mg 6%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 111.2 Kcal (466 kJ)
Calories from fat 40.27 Kcal
% Daily Value*
Total Fat 4.47g 8%
Cholesterol 15.99mg 6%
Sodium 778.64mg 37%
Potassium 293.47mg 7%
Total Carbs 9.68g 4%
Sugars 4.21g 19%
Dietary Fiber 1.82g 8%
Protein 8.87g 20%
Vitamin C 6.3mg 12%
Iron 0.9mg 6%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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