Directions:
- Preheat oven to 500F.
- Cut potatoes into equal-sized chunks, but not too small. They don't have to be perfect but you want to try to get them to cook fairly evenly. Place the potatoes in a pot and cover in boiling water. Bring water to a boil over high heat, and then cook for a few minutes until potatoes are partially done. Don't over-do it, though.
- Meanwhile, put the olive oil, minced garlic, and chili flakes in a microwave-safe bowl. Heat in the microwave on high for about 30-40 seconds, until you can smell the garlic and hear it sizzle.
- Put the potatoes in a bowl and toss in the hot oil. Then put it all in a roasting pan, making sure that the potatoes fit in one layer.
- Put the pan with the potatoes in the oven and roast for 45 minutes to an hour. It is really hot, but they'll turn out GREAT. When they come out of the oven, toss with as much kosher salt as you like.
- Note that you can use many other ingredients in this recipe. For instance, if you want something more along the lines of Greek potatoes, try putting lemon zest in the flavoured oil, with some Greek seasonings. Play around with it and find something you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.55 Kcal (936 kJ) | ||
| Calories from fat | 126.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 62.65mg | 3% | |
| Potassium | 389.35mg | 8% | |
| Total Carbs | 23.21g | 8% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.2mg | 6% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.95 Kcal (724 kJ) | ||
| Calories from fat | 97.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 22% | |
|---|---|---|---|
| Sodium | 48.47mg | 3% | |
| Potassium | 301.23mg | 8% | |
| Total Carbs | 17.95g | 8% | |
| Sugars | 3.54g | 18% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 1.83g | 5% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.9mg | 38% | |
| Iron | 0.9mg | 6% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Thyme-Roasted Sweet Potatoes
Sweet potatoes, peeled and cut into 1 1/2-inch-thick roun... and 5 more.. -
Grilled Sweet Potato Fries
Sweet potatoes (1 3/4 lb), scrubbed and dried, Olive oil and 3 more.. -
Black Bean & Sweet Potato Enchiladas
Sweet potatoes, peeled and diced and 18 more.. -
Roasted Potatoes With Garlic
Potatoes, Olive oil, Head garlic, Kosher salt -
Thyme Roasted Sweet Potatoes
Sweet potatoes, peeled and cut into 1 1/2-inch-thick roun... and 6 more.. -
Garlic Roast Potatoes
Potatoes, Olive oil, Head garlic, Kosher salt -
Rigatoni with Sweet Potato, Oregano, and Parmesan
Sweet potatoes, Rigatoni, Olive oil, Garlic, sliced and 4 more.. -
Chili Roasted Sweet Potatoes
Sweet potatoes, Olive oil, Sugar, Chili powder and 2 more.. -
30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried)
Sweet potatoes, Olive oil, Paprika, Cinnamon, Kosher salt and 1 more.. -
Potato Salad W/lemon
New potatoes, Olive oil, Grated lemon , zest of and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
