Roasted Peppers with Basil Recipe

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Roasted Peppers with Basil
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Ingredients:

Directions:

  1. Broil peppers 4 in. from the heat until skins blister, about 6-8 minutes. With tongs, rotate a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes.
  2. Peel off and discard charred pepper skin. Remove stems and seeds. Cut peppers into 1/4-in. strips; place in a bowl. Add basil and garlic; toss to coat. Drizzle with vinegar and sprinkle with salt; toss to coat. Cover and let stand for 30 minutes before serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.7 Kcal (103 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 154.8mg 6%
Potassium 142.68mg 3%
Total Carbs 4.81g 2%
Sugars 2.99g 12%
Dietary Fiber 1.27g 5%
Protein 0.75g 2%
Vitamin C 77mg 128%
Iron 0.1mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 36.52 Kcal (153 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 228.94mg 6%
Potassium 211.02mg 3%
Total Carbs 7.11g 2%
Sugars 4.42g 12%
Dietary Fiber 1.87g 5%
Protein 1.11g 2%
Vitamin C 113.9mg 128%
Iron 0.2mg 1%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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