Roasted Oysters with Prosciutto and Spinach Recipe

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Roasted Oysters with Prosciutto and Spinach
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Ingredients
5
Count
Nutrition
1298
Calories
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Heat a large nonstick skillet over medium heat. Add spinach to pan; cook 3 minutes or until spinach is wilted, stirring occasionally. Add prosciutto to pan; sauté 1 minute or until crisp. Stir in pepper. Remove from heat; cool.
  3. Arrange oysters in a single layer in a broiler pan; spoon about 1 tablespoon spinach mixture onto each oyster. Sprinkle oysters evenly with pine nuts. Bake at 450° for 5 minutes or until oysters are opaque. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.49 Kcal (5437 kJ)
Calories from fat 425.65 Kcal
% Daily Value*
Total Fat 47.29g 73%
Cholesterol 732.31mg 244%
Sodium 1481.15mg 62%
Potassium 2318.54mg 49%
Total Carbs 0.62g 0%
Sugars 0.11g 0%
Dietary Fiber 0.23g 1%
Protein 208.87g 418%
Vitamin C 1.4mg 2%
Iron 54.3mg 302%
Calcium 42mg 4%
Amount Per 100 g
Calories 142.32 Kcal (596 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 73%
Cholesterol 80.27mg 244%
Sodium 162.34mg 62%
Potassium 254.13mg 49%
Total Carbs 0.07g 0%
Sugars 0.01g 0%
Dietary Fiber 0.03g 1%
Protein 22.89g 418%
Vitamin C 0.1mg 2%
Iron 6mg 302%
Calcium 4.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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