Roasted Mixed Nuts Recipe

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Roasted Mixed Nuts
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Ingredients:

  • 1/4 cup maple syrup
  • 2 tbsp brown sugar
  • 1 envelope ranch dressing mix

Directions:

  1. In a bowl, combine the nuts and maple syrup; mix well.
  2. Sprinkle with brown sugar and salad dressing mix; stir gently to coat.
  3. Spread on a greased cookie sheet.
  4. Bake at 300 for 20-25 minutes or until lightly browned.
  5. Cool.
  6. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.46 Kcal (2175 kJ)
Calories from fat 369.88 Kcal
% Daily Value*
Total Fat 41.1g 63%
Cholesterol 1.65mg 1%
Sodium 66.24mg 3%
Potassium 486.42mg 10%
Total Carbs 31.18g 10%
Sugars 12.13g 49%
Dietary Fiber 6.85g 27%
Protein 12.9g 26%
Vitamin C 0.2mg 0%
Iron 3.1mg 17%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 536.02 Kcal (2244 kJ)
Calories from fat 381.67 Kcal
% Daily Value*
Total Fat 42.41g 63%
Cholesterol 1.7mg 1%
Sodium 68.35mg 3%
Potassium 501.92mg 10%
Total Carbs 32.17g 10%
Sugars 12.52g 49%
Dietary Fiber 7.07g 27%
Protein 13.31g 26%
Vitamin C 0.2mg 0%
Iron 3.2mg 17%
Calcium 72.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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