Roasted Mixed Nuts Recipe

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Roasted Mixed Nuts
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Ingredients:

Directions:

  1. In a bowl, combine the nuts and maple syrup; mix well. Sprinkle with brown sugar and salad dressing mix; stir gently to coat. Spread in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 300° for 20-25 minutes or until lightly browned. Cool. Store in an airtight container. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.73 Kcal (1087 kJ)
Calories from fat 184.94 Kcal
% Daily Value*
Total Fat 20.55g 32%
Cholesterol 0.83mg 0%
Sodium 33.12mg 1%
Potassium 243.21mg 5%
Total Carbs 15.59g 5%
Sugars 6.07g 24%
Dietary Fiber 3.43g 14%
Protein 6.45g 13%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 536.02 Kcal (2244 kJ)
Calories from fat 381.67 Kcal
% Daily Value*
Total Fat 42.41g 32%
Cholesterol 1.7mg 0%
Sodium 68.35mg 1%
Potassium 501.92mg 5%
Total Carbs 32.17g 5%
Sugars 12.52g 24%
Dietary Fiber 7.07g 14%
Protein 13.31g 13%
Vitamin C 0.2mg 0%
Iron 3.2mg 9%
Calcium 72.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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