Roasted Mixed Cabbages Recipe

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Roasted Mixed Cabbages
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Ingredients:

Directions:

  1. Preheat oven to 425. Toss cabbages with thyme and oil. Season with Salt and Pepper.
  2. Roast cabbages on 2 rimmed baking sheets, tossing every 15 minutes until tender and slightly charred, about 1 hour 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.45 Kcal (705 kJ)
Calories from fat 55.49 Kcal
% Daily Value*
Total Fat 6.17g 9%
Sodium 93.66mg 4%
Potassium 853.96mg 18%
Total Carbs 26.27g 9%
Sugars 14.36g 57%
Dietary Fiber 9.45g 38%
Protein 3.97g 8%
Vitamin C 195.9mg 327%
Iron 2.5mg 14%
Calcium 171mg 17%
Amount Per 100 g
Calories 41.8 Kcal (175 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 9%
Sodium 23.24mg 4%
Potassium 211.91mg 18%
Total Carbs 6.52g 9%
Sugars 3.56g 57%
Dietary Fiber 2.34g 38%
Protein 0.98g 8%
Vitamin C 48.6mg 327%
Iron 0.6mg 14%
Calcium 42.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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