Apple Cabbage Soup Recipe

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Apple Cabbage Soup
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Ingredients:

Directions:

  1. Peel, core, dice Red Delicious, Granny apples and place in lemon water.
  2. In a large soup pot melt butter. Add bay leaves, cinnamon stick , leeks, garlic, cabbage, ginger and diced Granny Smith apples. Add sea salt and white pepper. Saute about 4-5 minutes.
  3. Add VOSP Cognac and reduce liquid by half.
  4. Add Applewood White Wine or Riesling, vegetable stock and raw sugar. Bring soup to a full boil. Add winter savory and lemon thyme. Reduce to a simmer for 20 minutes. Place a cover on soup pot. Add remaining Apple Pucker and simmer for 5 minutes.
  5. Remove from heat discard bay leaves and cinnamon stick. Adjust seasoning to taste with ground cinnamon.
  6. Garnish: Fine Diced Red Apples and serve in warm bowls.
  7. CHEF'S NOTE: Use Riesling Wine or any Apple Wine you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.48 Kcal (4143 kJ)
Calories from fat 35.07 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 10.18mg 3%
Sodium 37397.58mg 1558%
Potassium 221.34mg 5%
Total Carbs 186.03g 62%
Sugars 9.2g 37%
Dietary Fiber 3.88g 16%
Protein 1.24g 2%
Vitamin C 30.2mg 50%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 229.3 Kcal (960 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 6%
Cholesterol 2.36mg 3%
Sodium 8666.37mg 1558%
Potassium 51.29mg 5%
Total Carbs 43.11g 62%
Sugars 2.13g 37%
Dietary Fiber 0.9g 16%
Protein 0.29g 2%
Vitamin C 7mg 50%
Iron 0.1mg 2%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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