Roasted Mashed Potatoes Recipe

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Roasted Mashed Potatoes
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Ingredients:

  • 4 medium baking potatoes (about 2 lb)
  • 1 cup 2% low-fat milk
  • 2 tbsp margarine
  • 3/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Preheat oven to 400°. Wrap each potato in foil, and bake at 400° for 1 1/2 hours. Cut potatoes into chunks.
  2. Combine milk, margarine, salt, and pepper in a large saucepan, and cook over medium-low heat until warm. Remove from heat; add potatoes to pan, and beat at medium speed of a mixer until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.01 Kcal (536 kJ)
Calories from fat 28.64 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 1.53mg 1%
Sodium 231.52mg 10%
Potassium 47.39mg 1%
Total Carbs 22.01g 7%
Sugars 1.53g 6%
Dietary Fiber 2.29g 9%
Protein 3.19g 6%
Calcium 75mg 7%
Amount Per 100 g
Calories 86.46 Kcal (362 kJ)
Calories from fat 19.35 Kcal
% Daily Value*
Total Fat 2.15g 5%
Cholesterol 1.03mg 1%
Sodium 156.37mg 10%
Potassium 32.01mg 1%
Total Carbs 14.87g 7%
Sugars 1.03g 6%
Dietary Fiber 1.54g 9%
Protein 2.15g 6%
Calcium 50.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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