Roasted Loin of Pork With Pan Gravy Recipe

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Roasted Loin of Pork With Pan Gravy
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Heat butter in skillet over medium heat. Add spices, herbs, mustard and garlic. Cook 1 minute.
  3. Make several small incisions in roast. Stuff slits with spice mixture and spread remaining mixture all over roast.
  4. Place roast in roasting pan and surround with vegetables. Season with salt and pepper. Cook 2 hours, or to desired doneness.
  5. Fifteen minutes before the end of cooking, increase oven temperature to 425°F.
  6. Remove roast from pan and let stand for 10 minutes.
  7. Place roasting pan on stove over medium heat. Add flour, whisk and cook 3 minutes. Incorporate stock and continue cooking for 5 minutes. Strain sauce and serve with roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.48 Kcal (2037 kJ)
Calories from fat 191.35 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 177.11mg 59%
Sodium 279.42mg 12%
Potassium 1181.57mg 25%
Total Carbs 9.96g 3%
Sugars 2.27g 9%
Dietary Fiber 2.04g 8%
Protein 60.74g 121%
Vitamin C 6.5mg 11%
Vitamin A 0.3mg 8%
Iron 3.2mg 18%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 137.25 Kcal (575 kJ)
Calories from fat 53.99 Kcal
% Daily Value*
Total Fat 6g 33%
Cholesterol 49.97mg 59%
Sodium 78.83mg 12%
Potassium 333.36mg 25%
Total Carbs 2.81g 3%
Sugars 0.64g 9%
Dietary Fiber 0.58g 8%
Protein 17.14g 121%
Vitamin C 1.8mg 11%
Vitamin A 0.1mg 8%
Iron 0.9mg 18%
Calcium 23.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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