Roasted Yellow Pepper Sauce Recipe

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Roasted Yellow Pepper Sauce
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  1. Prepare broiler.
  2. Cut bell pepper in half lengthwise, discarding seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a paper bag; fold to close tightly. Let stand 10 minutes. Peel and coarsely chop. Place bell pepper and remaining ingredients in a blender, and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.28 Kcal (885 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 22%
Sodium 598.65mg 25%
Potassium 379.12mg 8%
Total Carbs 16.63g 6%
Sugars 9.96g 40%
Dietary Fiber 3.86g 15%
Protein 0.88g 2%
Vitamin C 238.9mg 398%
Vitamin A 5.7mg 189%
Iron 98.5mg 547%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 54.41 Kcal (228 kJ)
Calories from fat 33.88 Kcal
% Daily Value*
Total Fat 3.76g 22%
Sodium 154.17mg 25%
Potassium 97.63mg 8%
Total Carbs 4.28g 6%
Sugars 2.57g 40%
Dietary Fiber 0.99g 15%
Protein 0.23g 2%
Vitamin C 61.5mg 398%
Vitamin A 1.5mg 189%
Iron 25.4mg 547%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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