Roasted Golden Pineapple with Spiced Whipped Cream Recipe

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Roasted Golden Pineapple with Spiced Whipped Cream
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Ingredients:

Directions:

  1. In a stainless steel mixing bowl, combine pineapple slices, sugar, wine, vanilla bean and mint leaves. Place into baking pan and cover with foil. Bake at 350 degrees F for 30 minutes. Fruit should be slightly caramelized to the bottom of the baking pan and there should be fragrant syrup through out.
  2. Whip cream to soft peaks. Add 1/4 cup sugar and spices. Continue whipping to stiff peak.
  3. Serve slice of pineapple with syrup and dollop of cream. Sprinkle with toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.41 Kcal (1312 kJ)
Calories from fat 162.57 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 41.1mg 14%
Sodium 19.95mg 1%
Potassium 136.39mg 3%
Total Carbs 30.86g 10%
Sugars 21.2g 85%
Dietary Fiber 0.06g 0%
Protein 1.38g 3%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 325.2 Kcal (1362 kJ)
Calories from fat 168.69 Kcal
% Daily Value*
Total Fat 18.74g 28%
Cholesterol 42.65mg 14%
Sodium 20.7mg 1%
Potassium 141.52mg 3%
Total Carbs 32.02g 10%
Sugars 22g 85%
Dietary Fiber 0.07g 0%
Protein 1.43g 3%
Vitamin C 0.9mg 1%
Iron 0.5mg 2%
Calcium 28.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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