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Amount Per 15 potato medium (2-1/4 inch to 3-1/4 inch dia) | |||
Calories | 2236.5 Kcal (9364 kJ) | ||
Calories from fat | 40.26 Kcal | ||
% Daily Value* | |||
Total Fat | 4.47g | 7% | |
---|---|---|---|
Saturated Fat | 1.28g | 6% | |
Sodium | 575.1mg | 24% | |
Potassium | 14537.25mg | 309% | |
Total Carbs | 508.01g | 169% | |
Sugars | 41.22g | 165% | |
Dietary Fiber | 54.32g | 217% | |
Protein | 60.39g | 121% | |
Vitamin C | 274.8mg | 458% | |
Iron | 23.3mg | 130% | |
Calcium | 319.5mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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