Directions:
- Combine all ingredients in a non-aluminum mixing bowl.
- Pour into a zip-lock bag.
- Add meat. When ready to cook, discard marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.52 Kcal (1258 kJ) | ||
| Calories from fat | 225.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.08g | 39% | |
|---|---|---|---|
| Sodium | 275.38mg | 11% | |
| Potassium | 179.73mg | 4% | |
| Total Carbs | 11.73g | 4% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 266.2 Kcal (1115 kJ) | ||
| Calories from fat | 199.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 39% | |
|---|---|---|---|
| Sodium | 243.94mg | 11% | |
| Potassium | 159.2mg | 4% | |
| Total Carbs | 10.39g | 4% | |
| Sugars | 5.46g | 25% | |
| Dietary Fiber | 1.36g | 6% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 4mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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