Roasted Garlic Recipe

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Roasted Garlic
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Cut the top off the garlic bulb and place it on a piece of foil.
  3. Drizzle the bulb with olive oil (about 2 tbsp) and wrap it in the foil.
  4. Place wrapped garlic on a baking sheet; muffin pans work well too.
  5. Bake for 30-35 minutes, or until soft.
  6. Allow to cool for 5-10 minutes.
  7. Spread on the top of toast or French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.47 Kcal (19 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.51mg 0%
Potassium 12.03mg 0%
Total Carbs 0.99g 0%
Sugars 0.03g 0%
Dietary Fiber 0.06g 0%
Protein 0.18g 0%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 17mg 0%
Potassium 401mg 0%
Total Carbs 33g 0%
Sugars 1g 0%
Dietary Fiber 2g 0%
Protein 6g 0%
Vitamin C 31mg 2%
Iron 2mg 0%
Calcium 181mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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