Directions:
- Remove the leg of lamb from the refrigerator about 1 hour before cooking.
- Preheat the oven to 325 degrees.
- Remove the skins from the 3 cloves of garlic and cut into slivers.
- Insert the slivers of garlic under the skin of the lamb leg using a pointed knife.
- Place the meat, fat side up, on a rack in an uncovered greased pan.
- Roast the meat 30 minutes to the pound or until the internal temperature reaches 175 - 180 degrees for meat well done.
- Serve the roast with deglazed drippings or mint sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.89 Kcal (2051 kJ) | ||
| Calories from fat | 306.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.02g | 52% | |
|---|---|---|---|
| Cholesterol | 172.37mg | 57% | |
| Sodium | 90.72mg | 4% | |
| Potassium | 353.81mg | 8% | |
| Protein | 40.82g | 82% | |
| Iron | 4.5mg | 25% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 216 Kcal (904 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 52% | |
|---|---|---|---|
| Cholesterol | 76mg | 57% | |
| Sodium | 40mg | 4% | |
| Potassium | 156mg | 8% | |
| Protein | 18g | 82% | |
| Iron | 2mg | 25% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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