Roasted Eggplant and Pepper Salad with Pita Bread and Sesame Spread Recipe

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Roasted Eggplant and Pepper Salad with Pita Bread and Sesame Spread
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Ingredients:

Directions:

  1. To make the salad: Position rack in top third of oven and preheat to 450°F. Spray large heavy baking sheet with nonstick vegetable oil spray. Combine eggplant, peppers, garlic and oil in large bowl. Toss well. Transfer to prepared sheet. Bake until eggplant is brown and vegetables are tender, stirring every 10 minutes, about 50 minutes. Remove garlic and reserve. Scrape vegetables and all pan juices into bowl.
  2. Combine vinegar, cumin, salt, pepper and cayenne in processor. Peel roasted garlic; add to processor. Puree until smooth. Toss vegetable mixture with 1/4 cup garlic dressing. Cool, tossing occasionally. (Can be made 1 day ahead. Cover and chill vegetables and remaining dressing separately. Bring to room temperature.)
  3. Mound salad in center of large platter. Surround with pita wedges. Serve, passing remaining dressing and Sesame Spread separately.
  4. To make the sesame spread: Beat margarine, sesame seeds and salt to blend in small bowl. (Can be prepared 2 days ahead. Cover and refrigerate. Bring to room temperature before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.27 Kcal (2362 kJ)
Calories from fat 321.87 Kcal
% Daily Value*
Total Fat 35.76g 55%
Sodium 1059.5mg 44%
Potassium 600.1mg 13%
Total Carbs 52g 17%
Sugars 8.55g 34%
Dietary Fiber 9.24g 37%
Protein 10.55g 21%
Vitamin C 63.3mg 106%
Vitamin A 1.6mg 54%
Iron 30.5mg 170%
Calcium 280mg 28%
Amount Per 100 g
Calories 160.22 Kcal (671 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 55%
Sodium 300.83mg 44%
Potassium 170.39mg 13%
Total Carbs 14.76g 17%
Sugars 2.43g 34%
Dietary Fiber 2.62g 37%
Protein 3g 21%
Vitamin C 18mg 106%
Vitamin A 0.5mg 54%
Iron 8.7mg 170%
Calcium 79.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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