Roasted Eggplant and Asparagus Pasta Salad Recipe

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Roasted Eggplant and Asparagus Pasta Salad
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Ingredients:

Directions:

  1. Place a baking rack in the top of the oven.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Line a baking sheet with aluminum foil.
  4. Spread asparagus spears and eggplant slices on the baking sheet, and drizzle vegetables with 1/4 cup olive oil; sprinkle with garlic powder.
  5. Roast the asparagus and eggplant in the preheated oven until tender, 12 to 15 minutes.
  6. Remove from oven and cool. When cool, roughly chop the vegetables; set aside.
  7. Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook, stirring occasionally, until the pasta has cooked through but is still slightly firm, about 9 minutes. Drain well.
  8. Transfer about 1/4 of the penne at a time into a large salad bowl, drizzling each batch with about 1 teaspoon of olive oil and a 1 teaspoon of Parmesan cheese. Stir between additions.
  9. Stir in roasted asparagus and eggplant, lemon juice, 1/4 cup Parmesan cheese, balsamic vinegar, and Worcestershire sauce until thoroughly combined.
  10. Sprinkle pasta salad with salt-free seasoning and black pepper.
  11. Cover the bowl and refrigerate the pasta salad until thoroughly chilled and the flavors have blended, at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10160.93 Kcal (42542 kJ)
Calories from fat 958.25 Kcal
% Daily Value*
Total Fat 106.47g 164%
Cholesterol 2.32mg 1%
Sodium 43.17mg 2%
Potassium 259.06mg 6%
Total Carbs 2072.53g 691%
Sugars 104.82g 419%
Dietary Fiber 305.45g 1222%
Protein 355.27g 711%
Vitamin C 5.1mg 8%
Iron 51.2mg 284%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 6240.4 Kcal (26127 kJ)
Calories from fat 588.52 Kcal
% Daily Value*
Total Fat 65.39g 164%
Cholesterol 1.43mg 1%
Sodium 26.51mg 2%
Potassium 159.1mg 6%
Total Carbs 1272.86g 691%
Sugars 64.38g 419%
Dietary Fiber 187.6g 1222%
Protein 218.19g 711%
Vitamin C 3.1mg 8%
Iron 31.4mg 284%
Calcium 28.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 211.3
    Points
  • 260
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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