Smoky Eggplant-Ancho Spread Recipe

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Smoky Eggplant-Ancho Spread
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Ingredients:

Directions:

  1. Light a grill. Rub the eggplant with olive oil and grill over high heat, turning occasionally, until the skin is charred and the eggplant is very tender, 20 minutes. Let the eggplant cool slightly, then scoop the flesh into a colander and let stand for 10 minutes to drain.
  2. Meanwhile, soak the chiles in boiling water until pliable, about 15 minutes. Drain them and discard the stems and seeds, then transfer the chiles to a blender. Add the eggplant, paprika, cumin, sugar and 1/4 cup of oil and puree. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670 Kcal (2805 kJ)
Calories from fat 539.2 Kcal
% Daily Value*
Total Fat 59.91g 92%
Sodium 16.78mg 1%
Potassium 1145.79mg 24%
Total Carbs 34.35g 11%
Sugars 23.25g 93%
Dietary Fiber 14.78g 59%
Protein 5.28g 11%
Vitamin C 9.4mg 16%
Iron 1.9mg 11%
Calcium 70mg 7%
Amount Per 100 g
Calories 127.29 Kcal (533 kJ)
Calories from fat 102.44 Kcal
% Daily Value*
Total Fat 11.38g 92%
Sodium 3.19mg 1%
Potassium 217.68mg 24%
Total Carbs 6.53g 11%
Sugars 4.42g 93%
Dietary Fiber 2.81g 59%
Protein 1g 11%
Vitamin C 1.8mg 16%
Iron 0.4mg 11%
Calcium 13.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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