Directions:
- Heat a large non-stick skillet over medium-high heat.
- Add corn and oil and cook until corn turns a light brown, stirring constantly.
- Remove from heat and cool for 5 minutes.
- Stir in peppers, onion, parsley, vinegar, lime juice and salt.
- Cover and let stand for 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.17 Kcal (197 kJ) | ||
| Calories from fat | 7.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 40.39mg | 2% | |
| Potassium | 113.95mg | 2% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3mg | 17% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.88 Kcal (414 kJ) | ||
| Calories from fat | 15.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 1% | |
|---|---|---|---|
| Sodium | 84.67mg | 2% | |
| Potassium | 238.86mg | 2% | |
| Total Carbs | 17.67g | 3% | |
| Sugars | 3.58g | 7% | |
| Dietary Fiber | 2.44g | 5% | |
| Protein | 2.63g | 3% | |
| Vitamin C | 36.5mg | 29% | |
| Vitamin A | 0.6mg | 10% | |
| Iron | 6.3mg | 17% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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