Roasted Chicken With Honey Balsamic Vinaigrette Recipe

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Roasted Chicken With Honey Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Season Chicken With salt & pepper & set aside.
  2. Mix well all Vinaigette ingedients & add to the chicken.
  3. Refrigerate marinated chicken for at least about 2 or 3 hours before cooking preheat oven 400 degrees F.
  4. Arrange chicken on the pack of roasting pan & cook about 1 hours.
  5. Keep basting the chicken every 15/ 20 Min with remaining Vinaigrette until Chicken cooked through ( if the Chicken Brown too quickly , cover with foil for the remaining cooking time ).
  6. Sprinkle Lemon zest & parsley for garnish & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.35 Kcal (1693 kJ)
Calories from fat 251.61 Kcal
% Daily Value*
Total Fat 27.96g 43%
Cholesterol 102.04mg 34%
Sodium 1959.11mg 82%
Potassium 283.11mg 6%
Total Carbs 15.39g 5%
Sugars 13.85g 55%
Dietary Fiber 0.34g 1%
Protein 20.86g 42%
Vitamin C 8.2mg 14%
Iron 1.7mg 9%
Calcium 30mg 3%
Amount Per 100 g
Calories 207.7 Kcal (870 kJ)
Calories from fat 129.24 Kcal
% Daily Value*
Total Fat 14.36g 43%
Cholesterol 52.41mg 34%
Sodium 1006.34mg 82%
Potassium 145.43mg 6%
Total Carbs 7.91g 5%
Sugars 7.11g 55%
Dietary Fiber 0.17g 1%
Protein 10.71g 42%
Vitamin C 4.2mg 14%
Iron 0.9mg 9%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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