Roasted Chestnut Pate Recipe

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Roasted Chestnut Pate
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Ingredients:

Directions:

  1. 1. Preheat your oven to 425°F.
  2. 2. Make a crosscut across the round side of each chestnut to keep them from exploding, and arrange them along with the unpeeled garlic cloves on a cookie sheet.
  3. 3. Roast until the skins have pulled back from the cuts and the nutmeats have softened (exactly how long will depend upon the chestnuts, about 20 minutes for small, 25 minutes for large.).
  4. 4. Remove the nuts from the oven, make a mound of them in an old towel, wrap them up, and squeeze them hard to release the skin. Allow to cool until you can peel them.
  5. 5. Peel the garlic cloves out of the skins, and sauté with the onions over medium-high heat until lightly caramelized.
  6. 6. Sprinkle with nutmeg and allspice and cook for 1 minute.
  7. 7. Crumble chestnuts into the pan mixture. Add the olive oil, vinegar and water and cook for 4 minutes or until the chestnuts are moist.
  8. 8. Allow to cool, then pour ingredients into a food processor and process until smooth.
  9. Makes 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.87 Kcal (452 kJ)
Calories from fat 34.79 Kcal
% Daily Value*
Total Fat 3.87g 6%
Sodium 2.11mg 0%
Potassium 166.88mg 4%
Total Carbs 16.75g 6%
Sugars 0.85g 3%
Dietary Fiber 0.47g 2%
Protein 1.45g 3%
Vitamin C 12.4mg 21%
Iron 0.3mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 164.87 Kcal (690 kJ)
Calories from fat 53.17 Kcal
% Daily Value*
Total Fat 5.91g 6%
Sodium 3.22mg 0%
Potassium 255.07mg 4%
Total Carbs 25.61g 6%
Sugars 1.3g 3%
Dietary Fiber 0.72g 2%
Protein 2.22g 3%
Vitamin C 18.9mg 21%
Iron 0.5mg 2%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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