Roasted Cauliflower With Fresh Herbs and Parmesan Recipe

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Roasted Cauliflower With Fresh Herbs and Parmesan
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Place cauliflower in large roasting pan or jelly roll pan. Drizzle with oil, toss well to coat.
  3. Bake at 450 for 20 minutes or until tender and browned, stirring every 5 minutes.
  4. Sprinkle with parsley, thyme, tarragon, and garlic. Bake 5 minutes.
  5. Combine cauliflower mixture, cheese and remaining ingredients in a large bowl, toss well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.37 Kcal (336 kJ)
Calories from fat 32.08 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 2.75mg 1%
Sodium 241.9mg 10%
Potassium 501.91mg 11%
Total Carbs 9g 3%
Sugars 3.37g 13%
Dietary Fiber 3.31g 13%
Protein 4.54g 9%
Vitamin C 79.9mg 133%
Iron 0.2mg 1%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 46.59 Kcal (195 kJ)
Calories from fat 18.6 Kcal
% Daily Value*
Total Fat 2.07g 5%
Cholesterol 1.59mg 1%
Sodium 140.25mg 10%
Potassium 290.99mg 11%
Total Carbs 5.22g 3%
Sugars 1.96g 13%
Dietary Fiber 1.92g 13%
Protein 2.63g 9%
Vitamin C 46.3mg 133%
Iron 0.1mg 1%
Calcium 44mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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