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Amount Per 12 cup chopped (1/2 inch pieces) | |||
Calories | 321 Kcal (1344 kJ) | ||
Calories from fat | 32.36 Kcal | ||
% Daily Value* | |||
Total Fat | 3.6g | 6% | |
---|---|---|---|
Saturated Fat | 0.77g | 4% | |
Sodium | 385.2mg | 16% | |
Potassium | 3839.16mg | 82% | |
Total Carbs | 63.81g | 21% | |
Sugars | 24.52g | 98% | |
Dietary Fiber | 25.68g | 103% | |
Protein | 24.65g | 49% | |
Vitamin C | 618.9mg | 1031% | |
Iron | 5.4mg | 30% | |
Calcium | 282.5mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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