Directions:
- Heat oil in a skillet over high heat. Add mushrooms; sauté 4 minutes. Add herbs and garlic; sauté 1 minute. Stir in 1/3 cup broth, juice, and pepper.
- Bring milk and 1 1/2 cups broth to a boil. Stir in polenta; cook 4 minutes, stirring constantly. Stir in half of cheese and 1/4 teaspoon salt. Divide polenta among 4 gratin dishes; top with remaining cheese. Broil 5 minutes. Top each serving with 1/2 cup mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.82 Kcal (1293 kJ) | ||
| Calories from fat | 131.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 22% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 6% | |
| Sodium | 944.02mg | 39% | |
| Potassium | 446.47mg | 9% | |
| Total Carbs | 34.65g | 12% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.3mg | 7% | |
| Calcium | 270.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 98.59 Kcal (413 kJ) | ||
| Calories from fat | 41.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 22% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 6% | |
| Sodium | 301.38mg | 39% | |
| Potassium | 142.53mg | 9% | |
| Total Carbs | 11.06g | 12% | |
| Sugars | 2.75g | 34% | |
| Dietary Fiber | 0.83g | 10% | |
| Protein | 3.48g | 22% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 0.4mg | 7% | |
| Calcium | 86.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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