Roasted Cauliflower with Capers Recipe

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Roasted Cauliflower with Capers
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Ingredients:

Directions:

  1. Preheat oven to 400°. Brush a rimmed baking sheet with oil. Spread cauliflower on pan. Bake until browned and edges are starting to crisp, turning once halfway through, about 45 minutes. Sprinkle with salt.
  2. Transfer cauliflower to a large serving dish. Sprinkle with capers and parsley.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.86 Kcal (1482 kJ)
Calories from fat 127.12 Kcal
% Daily Value*
Total Fat 14.12g 22%
Sodium 1572.36mg 66%
Potassium 2736.42mg 58%
Total Carbs 46.01g 15%
Sugars 18.18g 73%
Dietary Fiber 18.51g 74%
Protein 18.43g 37%
Vitamin C 440.8mg 735%
Iron 0.4mg 2%
Calcium 208.2mg 21%
Amount Per 100 g
Calories 37.81 Kcal (158 kJ)
Calories from fat 13.58 Kcal
% Daily Value*
Total Fat 1.51g 22%
Sodium 168.01mg 66%
Potassium 292.4mg 58%
Total Carbs 4.92g 15%
Sugars 1.94g 73%
Dietary Fiber 1.98g 74%
Protein 1.97g 37%
Vitamin C 47.1mg 735%
Calcium 22.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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