Basic Quiche Recipe

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Basic Quiche
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Ingredients:

Directions:

  1. Heat oven to 375°F
  2. In a large skillet, over medium-low heat, heat the oil. Add the onions, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper. Cover and cook until the onions are softened, 5 to 7 minutes. Add the parsley and cook, covered, for 2 minutes more.
  3. Meanwhile, whisk together the eggs and half-and-half. Stir in the Gruyère, nutmeg, the remaining salt and pepper, and the onion mixture.
  4. Place the piecrust on a foil-lined baking sheet. Scrape the egg mixture into the piecrust; it will be very full. Bake until the filling is set and a knife inserted into the center comes out clean, about 40 minutes. Let rest for 5 minutes. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.58 Kcal (2904 kJ)
Calories from fat 474.83 Kcal
% Daily Value*
Total Fat 52.76g 81%
Cholesterol 242.84mg 81%
Sodium 917.93mg 38%
Potassium 354.57mg 8%
Total Carbs 28.14g 9%
Sugars 0.17g 1%
Dietary Fiber 3.09g 12%
Protein 28.03g 56%
Vitamin C 21.5mg 36%
Iron 3.3mg 18%
Calcium 683mg 68%
Amount Per 100 g
Calories 257.5 Kcal (1078 kJ)
Calories from fat 176.28 Kcal
% Daily Value*
Total Fat 19.59g 81%
Cholesterol 90.16mg 81%
Sodium 340.79mg 38%
Potassium 131.64mg 8%
Total Carbs 10.45g 9%
Sugars 0.06g 1%
Dietary Fiber 1.15g 12%
Protein 10.41g 56%
Vitamin C 8mg 36%
Iron 1.2mg 18%
Calcium 253.6mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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