Roasted Carrots with Almonds and Olives (Food Network Kitchens) Recipe

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Roasted Carrots with Almonds and Olives (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Preheat the oven to 400 degrees F. Toss the carrots, shallots, and orange peel in the olive oil. Season with salt and pepper and spread out in a single layer on a baking sheet. Roast until the carrots and shallots are fork tender, 15 to 20 minutes.
  2. 2. Smash the olives using the bottom of a heavy skillet and remove the pits.
  3. 3. Transfer the roasted carrots to a platter and top with the olives and almonds. Garnish with coarse sea salt. Serve with chardonnay or merlot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1562.49 Kcal (6542 kJ)
Calories from fat 1079.15 Kcal
% Daily Value*
Total Fat 119.91g 184%
Sodium 1171.63mg 49%
Potassium 2885.83mg 61%
Total Carbs 104.06g 35%
Sugars 53.6g 214%
Dietary Fiber 38.62g 154%
Protein 31.02g 62%
Vitamin C 37.2mg 62%
Vitamin A 6.8mg 227%
Iron 11.7mg 65%
Calcium 518.5mg 52%
Amount Per 100 g
Calories 136.37 Kcal (571 kJ)
Calories from fat 94.18 Kcal
% Daily Value*
Total Fat 10.46g 184%
Sodium 102.26mg 49%
Potassium 251.87mg 61%
Total Carbs 9.08g 35%
Sugars 4.68g 214%
Dietary Fiber 3.37g 154%
Protein 2.71g 62%
Vitamin C 3.2mg 62%
Vitamin A 0.6mg 227%
Iron 1mg 65%
Calcium 45.2mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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