Cabbage and Tomatoes Recipe

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Cabbage and Tomatoes
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Ingredients:

Directions:

  1. Core and wash the cabbage. Cut into 8 sections. (like orange slices).
  2. Place olive oil in a large skillet over med-high heat.
  3. Add garlic to warm oil and sautee 1 minute, add cabbage and stir to coat leaves in oil.
  4. Cook 10-12 minutes or until cabbage is soft.
  5. Add tomatoes and their juice to the cabbage and stir to combine.
  6. Place a lid on the skillet and turn heat down to low.
  7. Allow cabbage and tomatoes to steam for 5-6 minutes. Add salt and pepper to taste.
  8. Serve immediately.
  9. *Rotel can be used instead of regular tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.28 Kcal (344 kJ)
Calories from fat 42.09 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 27.88mg 1%
Potassium 283.67mg 6%
Total Carbs 9.79g 3%
Sugars 4.83g 19%
Dietary Fiber 4.65g 19%
Protein 1.67g 3%
Vitamin C 57.6mg 96%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 49.43 Kcal (207 kJ)
Calories from fat 25.29 Kcal
% Daily Value*
Total Fat 2.81g 7%
Sodium 16.75mg 1%
Potassium 170.43mg 6%
Total Carbs 5.88g 3%
Sugars 2.9g 19%
Dietary Fiber 2.8g 19%
Protein 1g 3%
Vitamin C 34.6mg 96%
Calcium 38mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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