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Roasted Butternut Squash Salad with Blue Cheese Vinaigrette Recipe

Roasted Butternut Squash Salad with Blue Cheese Vinaigrette Recipe

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Roasted Butternut Squash Salad with Blue Cheese Vinaigrette

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Ingredients

Count

Nutrition

1490

Calories

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Ingredients:

Serving

1 small red onion, sliced
1 tsp olive oil
roasted winter squash
1 (6-oz) package fresh baby spinach (about 8 cups)
blue cheese vinaigrette
1/2 cup sweetened dried cranberries
1/3 cup pecans, chopped and toasted
2 reduced-fat bacon slices, cooked and crumbled

Directions:

Sauté onion in hot oil in a large nonstick skillet over medium-high heat 5 minutes or until tender. Add squash, and cook 1 to 2 minutes or just until warm. Remove from heat.
Toss spinach in a bowl with Blue Cheese Vinaigrette. Arrange baby spinach on a serving platter; top with squash mixture, cranberries, pecans, and bacon.
Note: Nutritional analysis does not include dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1490.48 Kcal (6240 kJ)
Calories from fat	979.23 Kcal
		% Daily Value*
Total Fat	108.8g	167%
Cholesterol	160.72mg	54%
Sodium	3942.4mg	164%
Potassium	2444.49mg	52%
Total Carbs	81.45g	27%
Sugars	45.32g	181%
Dietary Fiber	16.86g	67%
Protein	64.91g	130%
Vitamin C	72.9mg	121%
Iron	13.4mg	75%
Calcium	330.7mg	33%

Amount Per 100 g
Calories	241.5 Kcal (1011 kJ)
Calories from fat	158.66 Kcal
		% Daily Value*
Total Fat	17.63g	167%
Cholesterol	26.04mg	54%
Sodium	638.77mg	164%
Potassium	396.07mg	52%
Total Carbs	13.2g	27%
Sugars	7.34g	181%
Dietary Fiber	2.73g	67%
Protein	10.52g	130%
Vitamin C	11.8mg	121%
Iron	2.2mg	75%
Calcium	53.6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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