Roasted Butternut Squash Hash with Mulled Sorghum Glaze Recipe

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Roasted Butternut Squash Hash with Mulled Sorghum Glaze
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Ingredients:

Directions:

  1. Preheat oven to 425°. Toss together first 5 ingredients. Place mixture in a single layer in a lightly greased roasting pan. Bake 30 minutes or just until caramelized and fork-tender (al dente), stirring every 10 minutes.
  2. Meanwhile, stir together sorghum, apple cider, and orange juice in a small saucepan. Bring to a boil over medium heat, stirring occasionally. Boil, stirring occasionally, 5 to 6 minutes or until mixture is reduced by half. Stir in cold butter until melted.
  3. Toss together squash mixture, sorghum mixture, and 1 Tbsp. sage in a serving bowl. Sprinkle with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1622.56 Kcal (6793 kJ)
Calories from fat 649.16 Kcal
% Daily Value*
Total Fat 72.13g 111%
Cholesterol 183.07mg 61%
Sodium 1823.64mg 76%
Potassium 3689.55mg 79%
Total Carbs 235.66g 79%
Sugars 60.86g 243%
Dietary Fiber 37.77g 151%
Protein 27.38g 55%
Vitamin C 181.2mg 302%
Vitamin A 5.4mg 180%
Iron 9mg 50%
Calcium 562.3mg 56%
Amount Per 100 g
Calories 89.33 Kcal (374 kJ)
Calories from fat 35.74 Kcal
% Daily Value*
Total Fat 3.97g 111%
Cholesterol 10.08mg 61%
Sodium 100.4mg 76%
Potassium 203.13mg 79%
Total Carbs 12.97g 79%
Sugars 3.35g 243%
Dietary Fiber 2.08g 151%
Protein 1.51g 55%
Vitamin C 10mg 302%
Vitamin A 0.3mg 180%
Iron 0.5mg 50%
Calcium 31mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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