Butternut Turkey Bake Recipe

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Butternut Turkey Bake
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  1. Cut squash in hjalf, discard seeds. Place cut side down in a 15 inches x 10 in x 1 in baking pan. Add 1/2 inch hot water. Bake, uncovered at 350 degrees for 45 minutes.
  2. Drain water from pan, turn swuash cut side up. Bake 10 - 15 minutes longer or until tendr. Scoop out pulp, mash and set aside.
  3. In a large skillet, saute onion in buter until tender. Stir in croutons, salt, poultry seasoning and pepper. Cook 2-3 minutes longer or until croutons are toasted. Stir in squash, turkey and brorh, heat through.
  4. Transfer to a greased 1 1/2 quart baking dish. Bake , uncovered, at 350 degrees for 20 minutes. Sprinkle with cheese. Bake 5 - 10 minutes longer or until edges are bubbly and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.27 Kcal (2300 kJ)
Calories from fat 200.85 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 647.84mg 216%
Sodium 963.06mg 40%
Potassium 1354.8mg 29%
Total Carbs 49.96g 17%
Sugars 7.82g 31%
Dietary Fiber 7.36g 29%
Protein 39.74g 79%
Vitamin C 65.8mg 110%
Vitamin A 8.8mg 294%
Iron 7.2mg 40%
Calcium 293.8mg 29%
Amount Per 100 g
Calories 103.06 Kcal (431 kJ)
Calories from fat 37.69 Kcal
% Daily Value*
Total Fat 4.19g 34%
Cholesterol 121.56mg 216%
Sodium 180.71mg 40%
Potassium 254.21mg 29%
Total Carbs 9.37g 17%
Sugars 1.47g 31%
Dietary Fiber 1.38g 29%
Protein 7.46g 79%
Vitamin C 12.3mg 110%
Vitamin A 1.7mg 294%
Iron 1.4mg 40%
Calcium 55.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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