Roasted Butternut Squash and Saffron Soup with Toasted Almond Croutons (Bobby Flay) Recipe

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Roasted Butternut Squash and Saffron Soup with Toasted Almond Croutons (Bobby Flay)
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Ingredients:

Directions:

  1. Vegetable Stock:
  2. Place all ingredients in a medium saucepan and simmer for 1 hour. Strain into a bowl.
  3. Soup:
  4. Preheat oven to 450 degrees F. Place squash in a baking dish and brush the cut side with the softened butter and season with salt and pepper to taste. Bake in the oven covered for 20 minutes, remove foil and continue baking for 15 to 20 minutes, or until tender. Remove the squash from the oven and scoop out the pulp from the skin. Place the squash in a large saucepan and add the stock. Simmer for 20 minutes. Transfer in batches to a blender and strain through a chinois into a medium saucepan. Heat the olive oil in a small saute pan, add the saffron and saute for 30 seconds add the water and bring to a boil. Add the saffron mixture to the soup and season with the spices and cook for 10 minutes, adding more stock or water, if necessary. Remove from the heat and whisk in the creme fraiche and harissa and season with salt and pepper, to taste. Ladle into bowls and float a few croutons on top. Garnish with finely sliced chives.
  5. Toasted Almond Croutons:
  6. Preheat oven to 325 degrees F. Brush bread slices with olive oil and sprinkle with paprika on 1 side. Bake in the oven on a baking sheet for 5 to 10 minutes, or lightly golden brown. Remove from oven and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1128.41 Kcal (4724 kJ)
Calories from fat 856.93 Kcal
% Daily Value*
Total Fat 95.21g 146%
Cholesterol 127.08mg 42%
Sodium 346.03mg 14%
Potassium 1867.84mg 40%
Total Carbs 60.79g 20%
Sugars 16.44g 66%
Dietary Fiber 15.2g 61%
Protein 18.43g 37%
Vitamin C 86.1mg 144%
Vitamin A 3.9mg 132%
Iron 4.6mg 25%
Calcium 573.7mg 57%
Amount Per 100 g
Calories 51.49 Kcal (216 kJ)
Calories from fat 39.1 Kcal
% Daily Value*
Total Fat 4.34g 146%
Cholesterol 5.8mg 42%
Sodium 15.79mg 14%
Potassium 85.23mg 40%
Total Carbs 2.77g 20%
Sugars 0.75g 66%
Dietary Fiber 0.69g 61%
Protein 0.84g 37%
Vitamin C 3.9mg 144%
Vitamin A 0.2mg 132%
Iron 0.2mg 25%
Calcium 26.2mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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